Dental Care, Gurnee Orthodontist Offers New Brushing Techniques to Prevent Cavities During Treatment
Gurnee, IL orthodontist at Affiliated Dental Specialists gives patients a new way to brush that is better at preventing cavities during treatment than conventional hygiene techniques.
Use 2 cm of fluoride toothpaste on a wet toothbrush
Spread the toothpaste evenly in both arches
Brush carefully for 2 minutes
Use a sip of water, or one full hand, with the toothpaste remaining in the mouth and “swish” for 30 seconds before spitting it out
Do not do any other rinsing with water
Avoid eating and drinking for 2 hours
Brush twice a day, after breakfast and before bed